2025-01-29 10-31-11
Content
- 4 days of Buchinger Fasting (max 250 kcal per day) reduces plasma IGF1 by ~51%
References
| Source Content2 |
|---|
| laurensMuscleProteinLoss2021 - Materials and methods (Fasting protocol) |
| laurensMuscleProteinLoss2021 - Figure 7F |
| Original Sources1 | Citations |
|---|---|
| laurensMuscleProteinLoss2021 | Laurens, C., Grundler, F., Damiot, A., Chery, I., Le Maho, A.-L., Zahariev, A., Le Maho, Y., Bergouignan, A., Gauquelin-Koch, G., Simon, C., Blanc, S., Wilhelmi de Toledo, F., 2021. Is muscle and protein loss relevant in long-term fasting in healthy men? A prospective trial on physiological adaptations. J Cachexia Sarcopenia Muscle 12, 1690–1703. https://doi.org/10.1002/jcsm.12766 |