Insights

Note Link Note Content
2025-01-20 15-07-10
  • Fasting mice for 1-2.5 days prior to muscle injury reduces muscle Regeneration following 7 days of Refeeding compared to no fasting prior to injury
2025-01-20 15-10-32
  • Fasting mice for as little as 1 day prior to muscle injury reduces muscle Regeneration following 7 days of Refeeding
2025-01-20 15-18-43
  • Fasting mice for 2.5 days prior to muscle injury reduces muscle Regeneration following 7 days of Refeeding compared to fasting for 1 day prior to injury
2025-01-20 15-24-25
  • Fasting mice for 2.5 days prior to muscle injury reduces muscle Regeneration following 7 days of Refeeding compared to fasting for 2 days prior to injury
2025-01-20 15-29-22
  • Fasting mice for 1 or 2 days prior to muscle injury results in the same muscle Regeneration following 7 days of Refeeding
2025-01-20 15-39-52
2025-01-20 15-42-14
2025-01-20 15-44-11
2025-01-20 16-01-27
2025-01-20 16-08-05
2025-01-20 16-46-34
2025-01-20 16-54-40
  • Following a Ketogenic Diet for 3 weeks prior to and after muscle injury reduces muscle Regeneration at 7 days post-injury compared to following a standard diet prior to and following injury
2025-01-20 18-28-57
2025-01-20 18-42-42
2025-01-20 19-12-04
2025-01-20 19-17-51
2025-01-20 19-21-47
2025-01-20 19-29-10
2025-01-20 19-40-29
2025-01-20 19-43-12
2025-01-20 19-47-43
2025-01-20 19-52-51
2025-01-20 20-12-30
2025-01-20 20-19-43
2025-01-20 20-32-54
2025-01-20 20-37-16
2025-01-20 20-41-50
2025-01-29 10-17-06
  • 20.5-month-old mice have a lower ratio of lin-Sca1+CD45- cells to total bone marrow cells compared to 8-10-month-old mice
2025-01-29 10-17-22
2025-01-29 10-17-26
2025-01-29 10-17-29
2025-01-29 10-19-30
2025-01-29 10-19-56
  • 28-month old mice who have been doing 4-day Fasting-Mimicking Diet (FMD) cycles twice per month for 12 months have the same amount of Lean Mass between FMD cycles as their non-fasted counterparts
2025-01-29 10-20-44
2025-01-29 10-22-31
  • 70% of patients who undergo intradiscal leukocyte-rich >10X Platelet-Rich Plasma (PRP) notice improvement within the first 12 weeks
2025-01-29 10-23-03
2025-01-29 10-24-05
2025-01-29 10-24-28
2025-01-29 10-24-39
  • A person weighing 70 kg needs as much as 13 g Glycine per day from their diet
2025-01-29 10-27-22
2025-01-29 10-27-59
2025-01-29 10-29-47
2025-01-29 10-31-11
2025-01-29 10-31-43
2025-01-29 10-35-05
  • A mouse dose in mg/kg can be divided by 12.3 to approximate an equivalent human dose in mg/kg
2025-01-29 10-35-55
  • 9 days of water-only Prolonged Fasting in humans is equivalent to a 3-day water-only fast in mice in terms of its effects on IGF1 availability
2025-01-29 10-38-49
  • A rat dose in mg/kg can be divided by 6.2 to approximate an equivalent human dose in mg/kg
2025-01-29 10-39-17
  • A Urolithin A dose of 2.5 mg/kg/day in a mouse is equivalent to 0.2 mg/kg/day in a human
2025-01-29 10-39-27
2025-01-29 10-40-59
2025-01-29 10-41-13
  • A Urolithin A dose of 25 mg/kg/day in a rat equates to 4 mg/kg/day in a human
2025-01-29 10-42-32
  • A Urolithin A dose of 250 mg/kg/day in a mouse equates to 20.3 mg/kg/day in a human
2025-01-29 10-43-15
  • A Urolithin A dose of 250 mg/kg/day is likely better than a dose of 50 mg/kg/day at reducing the pain from knee Osteoarthritis in mice when taken for 8 weeks after the induction of experimental arthritis at 4 months of age
2025-01-29 10-43-59
2025-01-29 10-44-28
2025-01-29 10-45-52
2025-01-29 10-45-55
2025-01-29 10-45-58
2025-01-29 10-46-01
2025-01-29 10-46-05
2025-01-29 10-46-08
2025-01-29 10-46-32
  • Daily intraperitoneal injections of 2.5 mg/kg Urolithin A in mice reduce pain from chronic Sciatic Nerve constriction compared to mice not administered urolithin A
2025-01-29 10-47-07
  • Circulating IGF1 is reduced by ~75% at the end of 72-hour Prolonged Fasting compared with non-fasting mice
2025-01-29 10-47-58
2025-01-29 10-51-11
2025-01-29 10-52-06
  • Daily intraperitoneal injections of 2.5 mg/kg Urolithin A in mice reduce the pain-related behavioral deficits from chronic Sciatic Nerve constriction compared to mice not administered urolithin A when injections begin immediately after constriction surgery
2025-01-29 10-52-14
2025-01-29 10-52-31
  • Excluding input from dietary proteins, there is a net balance of -11.5 grams of Glycine per day for a person weighing 70 kg
2025-01-29 10-52-38
2025-01-29 10-53-18
2025-01-29 10-53-58
2025-01-29 10-54-58
2025-01-29 10-55-56
2025-01-29 10-57-27
2025-01-29 10-57-40
2025-01-29 11-00-47
2025-01-29 11-01-02
2025-01-29 11-01-45
2025-01-29 11-02-36
2025-01-29 11-02-49
2025-01-29 11-03-54
2025-01-29 11-04-24
2025-01-29 11-04-37
2025-01-29 11-05-25
2025-01-29 11-06-02
2025-01-29 11-23-24
2025-01-29 11-24-22
2025-01-29 11-24-44
2025-01-29 11-25-02
2025-01-29 11-26-23
2025-01-29 11-46-14
2025-01-30 11-55-39
2025-01-30 12-05-44
2025-01-30 12-06-46
2025-01-30 12-10-44
2025-01-30 12-11-56
2025-01-30 12-13-47
2025-01-30 12-15-27
2025-01-30 12-18-13
  • Mice eat ~4g food per day when they are 4 months old
2025-01-30 12-22-21
2025-01-30 12-28-26
  • Plasma levels of IGF1 are reduced by 70% in mice after 72-hour Prolonged Fasting compared with non-fasting mice
2025-01-30 12-47-40
  • Mice weigh ~30g at 4 months of age
2025-01-30 13-50-44
  • Rats weigh up to ~255g when they are 8 weeks old
2025-01-30 13-51-06
  • Plasma levels of IGFBP3 are decreased by 42% in mice after 72-hour Prolonged Fasting compared with non-fasting mice
2025-01-30 13-51-11
2025-01-30 13-53-46
2025-01-30 13-54-39
2025-01-30 13-56-42
2025-01-30 13-58-04
  • Rats eat up to ~23 grams of food per day at 6-7 weeks of age
2025-01-30 13-58-41
  • Rats eat up to ~23 grams of food per day at 6-12 weeks of age
2025-01-30 13-59-03
  • Rats eat up to ~22 grams of food per day at 11-12 weeks of age
2025-01-30 14-02-08
2025-01-30 14-05-11
2025-01-30 14-05-50
2025-01-30 14-07-34
  • Refeeding with ~0.4 g/kg protein after 5-day Prolonged Fasting allows serum IGF1 levels to continue decreasing when refeeding with 552-799 kcal/day (10.8 kcal/kg) but not 1797-2579 kcal/day (35.1 kcal/kg)
2025-01-30 14-08-07
2025-01-30 14-12-07
2025-01-30 14-13-16
2025-01-30 14-13-57
2025-01-30 14-14-19
2025-01-30 14-15-44
2025-01-30 14-16-21
  • Taking Urolithin A with high-protein yogurt (17 grams) in the morning while fasting does not impact the bioavailability of urolithin A at doses of 500 mg or 1000 mg
2025-01-30 14-20-22
2025-01-30 14-21-44
2025-01-30 14-22-58
2025-01-30 14-23-59
2025-01-30 14-24-58
2025-01-30 14-25-13
2025-01-30 14-26-56
2025-01-30 14-28-44
2025-01-30 14-29-17
2025-01-30 14-30-40
2025-01-30 14-33-50
2025-01-30 14-40-02
2025-01-30 14-41-07
2025-01-30 14-43-30
2025-01-30 14-44-30
2025-01-30 14-45-54
2025-01-30 14-46-24
  • The number of lin-Sca1+CD45- cells in mouse bone marrow decreases with age
2025-01-30 14-47-02
2025-01-30 14-48-20
2025-01-30 14-53-57
2025-01-30 14-54-39
2025-01-30 14-55-51
  • The total number of cells in the bone marrow of mice is no different between mice at the end of 72-hour Prolonged Fasting vs. non-fasting mice.
2025-01-30 14-56-06
2025-01-30 14-57-31
2025-01-30 14-58-12
2025-01-30 15 28 41
  • Urolithin A reduces the progression of Intervertebral Disc (IVD) degeneration at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 8 weeks of age compared to rats not fed urolithin A
2025-01-30 15-00-30
  • Undergoing a 4-day Fasting-Mimicking Diet (FMD) once every two weeks starting at 16 months of age increases the number of BrdU+ lin-Sca1+CD45- BM cells at 7 days after Refeeding following BrdU treatment in 20.5-month-old mice compared to age-matched controls
2025-01-30 15-01-49
2025-01-30 15-04-10
2025-01-30 15-04-37
  • Undergoing a 4-day Fasting-Mimicking Diet (FMD) once every two weeks starting at 16 months of age increases the number of proliferating lin-Sca1+CD45- bone marrow cells at 7 days after Refeeding in 20.5-month-old mice compared to age-matched controls
2025-01-30 15-05-43
2025-01-30 15-06-32
  • Undergoing a 4-day Fasting-Mimicking Diet (FMD) once every two weeks starting at 16 months of age increases the ratio of BrdU+ lin-Sca1+CD45- cells to total bone marrow cells at 7 days after Refeeding following BrdU treatment in 20.5-month-old mice compared to age-matched controls
2025-01-30 15-06-49
2025-01-30 15-07-48 (WIP)
2025-01-30 15-11-44
  • Urolithin A can reduce the pain response to a 1g Von Frey filament at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-14-32
2025-01-30 15-15-20
2025-01-30 15-17-08
  • Urolithin A increases the Intervertebral Disc (IVD) disc height index at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 4-6 months of age compared to rats not fed urolithin A
2025-01-30 15-18-26
  • Urolithin A increases the cell number in non-calcified knee Cartilage of mice at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-18-57
  • Urolithin A may reduce knee Sinovitis at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-20-59
  • Urolithin A may reduce the pain from knee Osteoarthritis in mice at a dose of either 250 mg/kg/day or 50 mg/kg/day when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-21-19
  • Urolithin A may reduce the pain response to a 4g Von Frey filament at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 4 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-23-01
  • Urolithin A may reduce the pain response to a 4g Von Frey filament at a dose of either 250 mg/kg/day or 50 mg/kg/day compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-23-29
  • Urolithin A reduces markers of the progression of knee Osteoarthritis at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-24-17
2025-01-30 15-25-18
  • Urolithin A reduces the Intervertebral Disc (IVD) histological score at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 8 weeks of age compared to rats not fed urolithin A
2025-01-30 15-26-59
  • Urolithin A reduces the knee OARSI score of mice at a dose of 250 mg/kg/day, but not 50 mg/kg/day, compared to control when taken for 8 weeks after the induction of experimental Osteoarthritis at 4 months of age
2025-01-30 15-28-05
2025-01-30 15-30-53
2025-01-30 15-31-32
  • Urolithin A slows the increase in histologic score at a dose of 25 mg/kg/day when taken for 4 weeks after an Intervertebral Disc (IVD) puncture at 12 weeks of age compared to rats not fed urolithin A
2025-01-30 15-32-27
2025-01-30 15-33-56
  • Urolithin A slows the progression of Intervertebral Disc (IVD) degeneration at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 12 weeks of age compared to rats not fed urolithin A
2025-01-30 15-34-20
2025-01-30 15-34-35
  • Urolithin A slows the progression of Intervertebral Disc (IVD) degeneration at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 4-6 months of age compared to rats not fed urolithin A
2025-01-30 15-35-56
  • Urolithin A slows the progressive loss of Intervertebral Disc (IVD) height at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 12 weeks of age compared to rats not fed Urolithin A
2025-01-30 15-36-46
  • Whole-body expression of p16 increases in mice as they age
2025-01-30 15-37-02
  • Urolithin A slows the reduction in Intervertebral Disc (IVD) histological score at a dose of 25 mg/kg/day when taken for 4 weeks after an IVD puncture at 4-6 months of age compared to rats not fed urolithin A
2025-01-30 15-37-51
2025-01-30 15-38-45
2025-01-30 15-39-20